Is Screaming Therapeutic?
Feeling your feelings is the new modern-day catharsis
Therapy can take on many different forms these days. There’s texting therapy. There’s teletherapy. There are even therapy sessions that allow you to chat with a therapist while you jog.
In the 1960s and ’70s, there was screaming. Introduced by California psychotherapist Arthur Janov (and practiced by John…