The Nuance

Is Sharing Your Feelings Always Healthy?

Sometimes spilling your guts is not the answer

Markham Heid
Elemental
Published in
5 min readFeb 7, 2019

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Credit: Katerina Sisperova/iStock/Getty

Every week, the Nuance will go beyond the basics, offering a deep and researched look at the latest science and expert insights on a buzzed-about health topic.

InIn an influential study, a group of Stanford researchers asked pairs of unacquainted…

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Markham Heid
Elemental

I’m a frequent contributor at TIME, the New York Times, and other media orgs. I write mostly about health and science. I like long walks and the Grateful Dead.