Is Suffering a Habit?

Just like all habits, we can make sure it serves us instead of hurts us.

Nir Eyal
Elemental
Published in
4 min readOct 13, 2021

--

Photo: Towfiqu barbhuiya / Unsplash

When Alan Gordon was in graduate school, he began to experience debilitating back pain that lasted for years. He underwent countless treatments to no avail.

Today, Gordon is pain-free — and he claims he was cured by his mind.

--

--

Nir Eyal
Elemental

Posts may contain affiliate links to my two books, “Hooked” and “Indistractable.” Get my free 80-page guide to being Indistractable at: NirAndFar.com