Elemental
Published in

Elemental

Is There Anything I Can Do to Improve My Immune System?

What works, and what doesnt, in the quest to make yourself more illness-resistant

Credit: Maskot/Getty Images

TThe same aisle exists in pretty much any drugstore — the one with the powders, pills, chewable tablets, gummies, sprays, and drinks, all claiming to help you stave off or shorten illnesses.

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store