Is There Anything I Can Do to Improve My Immune System?

What works, and what doesnt, in the quest to make yourself more illness-resistant

Sarah Watts
Elemental
Published in
5 min readApr 12, 2019

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Credit: Maskot/Getty Images

TThe same aisle exists in pretty much any drugstore — the one with the powders, pills, chewable tablets, gummies, sprays, and drinks, all claiming to help you stave off or shorten illnesses.

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Sarah Watts
Elemental

Musing about mental health, science, pop culture and more.