It’s a Pandemic. Time to Radically Redefine What It Means to Be Healthy.

Give yourself a break and embrace these five new health metrics (that have nothing to do with weight)

Annaliese Griffin
Elemental

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Illustration: Carolyn Figel

Late this spring I woke up and realized I felt like crap. I had slept, but not soundly and I didn’t feel rested. I was sluggish and grumpy. No amount of body-positive…

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Annaliese Griffin
Elemental

Annaliese Griffin is a writer and editor who most recently led the Quartz Daily Obsession, an award-winning newsletter. She lives in Vermont with her family.