Published in



It’s Dry January, and Why Are We Doing This Again?

Does repenting for your Wet December actually do anything for your health and well-being?

HHeineken’s looks like an advent calendar but for nonalcoholic drinks. The pack contains 31 cans of 0.0% alcohol by volume beer — one for each day of January — hidden behind tear-off cutouts. Every day of the…




Your life, sourced by science. A publication from Medium about health and wellness.

Recommended from Medium

Stop making excuses for vaccine resisters

Woman wearing a mask and T-shirt that reads “I’ve had the vaccine -- talk to me.”

Why Calmness Can Be Contagious

Nursing and the Aging Patient Population

F019 Will robots eradicate medication management errors in hospitals? (Lea Dias)

Providing nourishment

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Ashley Abramson

Ashley Abramson

Writer-mom hybrid. Health & psychology stories in NYT, WaPo, Allure, Real Simple, & more.

More from Medium

Three Great Arguments Against Going Vegetarian

Five steps to a purpose-driven, alcohol-free life. #3 is powerful.

5 Reasons Why the Biggest Enemy of an Ex-Drinker Is Complacency

7 Foods You Should Add to Your Diet to Reduce Stress Levels

A yogurt cup with blueberries and raspberries.