The Nuance
It’s Time to Break Up With Social Media
The new Facebook allegations strengthen the case that social media — as it exists today — has a net negative impact
Toward the start of the pandemic — I think it was in April of 2020 — I was driving near my home in Detroit and listening to the radio.
Someone on the air, a comedian, was joking that if the coronavirus suddenly became sentient, it might be surprised to learn that people were unhappy to be stuck at home in lockdown, with nothing to do but stare at screens.
Speaking as this baffled, sentient coronavirus, the comedian said: “But… I thought this was what you wanted?”
What effect did all that time at home and online have on us? A new study, published this week in The Lancet, found that rates of depressive symptoms among U.S. adults more than tripled in 2020. Research has turned up similarly grim findings among adolescents.
Of course, a rise in depression during a global pandemic can’t be blamed on social media alone. But in many ways, what happened last year merely accelerated recent trends in how we live and how we feel.
Between 2006 and 2019, the incidence of major depression among U.S. adults jumped by nearly 20%…
