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Illustration: Keiran Blakey

The Nuance

It’s Time to Learn How to Microdose Anticipation

Describing human beings, the 18th-century English writer Samuel Johnson pointed out that “the anticipation of change” is one of the greatest sources of human happiness. But once an…



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Markham Heid

I’m a long-time contributor at TIME and other media orgs. I write mostly about health. I grew up in Michigan, but these days I live in southwest Germany.