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Let Your Kids Know How Stressed You Are

Whether you’re anxious about Covid-19 or something else, it’s best to fess up

Stressed-out parents may think it’s perfectly logical to hide their stress from the kids, but a new study published in the Journal of Family Psychology suggests children see right through the deception, and it just stresses them out, too. The advice: Let it out, within…



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Robert Roy Britt

Independent journalist covering physical health & mental wellness, author of “Make Sleep Your Superpower: A Guide to Greater Health, Happiness & Productivity.”