Published in


Age Wise

Lonely? So Many Are. Here’s What to Do.

Loneliness has spiked among younger adults especially, and no one is immune

Image: Pixabay / Sasin Tipchai

Modern society has torn us apart in many ways. Grown kids scatter across the country and around the globe. More people live alone than ever before. Polarized ideology divides family and friends. And perhaps most insidious, social…




Your life, sourced by science. A publication from Medium about health and wellness.

Recommended from Medium

3 Helpful Actions for (My) Mental Health Struggles

READ/DOWNLOAD%# Panic Attacks — Five Steps to Free

The Mental Health Pandemic is Coming

Encerrado: A Practical Guide to Preserving your Mental Health in the Time of Corona

Strong at the Broken Places

The agony of a broken heart

Gift yourself Self-Compassion this festive season

Snake Oil, Magic and How to Get Through the Day

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Robert Roy Britt

Robert Roy Britt

Independent health & science journalist writing motivationally about the science of physical health & mental wellness. Former editor-in-chief of LiveScience.

More from Medium

Broken Mentality or How War Affected Me?

How To Change Your Stress From Foe To Friend And Stop It From Damaging Your Health

Don’t Tell Your Kids You Want Them to be Happy. Say This Instead.

“I Wish I Was Better”: Why We’re Hooked on Comparing Ourselves to Others — and How To Stop