Elemental
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Elemental

Illustration:

The Nuance

Music Can Get Us Through This

Why a good tune is so good at relieving stress, anxiety, sadness, and other negative emotional states

Surgical operations tend to be stressful experiences, and that stress can cause problems.

“The outcome of a surgery is very much predicted by the state a patient is in right…

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Your life, sourced by science. A publication from Medium about health and wellness.

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Markham Heid

Markham Heid

I write about health, science, and psychology. My work has appeared in Time magazine, the New York Times, Vice, and elsewhere. I live in Germany.

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