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My Strict Keto Diet Is Helping Me Through This

‘In the anxiety of this moment, I deeply appreciate the calm and resilience I’ve found since changing the way I eat.’

Close up of unrecognizable woman cracking an egg for breakfast while putting it in a frying pan.
Photo: skynesher/E+/Getty Images

Normally, having an article of mine tweeted by Bernie Sanders would have been all I could talk about. But on the day it happened, my doctor told me something that made the career high pale…

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Alexandra Samuel

Alexandra Samuel

Author, Remote Inc: How To Thrive at Work…Wherever You Are. Tech speaker. Writer & data journalist for Wall Street Journal, Harvard Business Review & more.