My Strict Keto Diet Is Helping Me Through This

‘In the anxiety of this moment, I deeply appreciate the calm and resilience I’ve found since changing the way I eat.’

Alexandra Samuel
Elemental
Published in
6 min readApr 21, 2020

--

Close up of unrecognizable woman cracking an egg for breakfast while putting it in a frying pan.
Photo: skynesher/E+/Getty Images

Normally, having an article of mine tweeted by Bernie Sanders would have been all I could talk about. But on the day it happened, my doctor told me something that made the career high pale…

--

--

Alexandra Samuel
Elemental

Speaker on hybrid & remote work. Author, Remote Inc. Contributor to Wall Street Journal & Harvard Business Review. https://AlexandraSamuel.com/newsletter