My Therapist Says
My Therapist Says Feelings Aren’t Facts
‘I feel angry, I am not anger. I feel afraid. I am not my fear either.’
Published in
7 min readMay 11, 2020
When a family emergency rocked my family last year, my husband and I found ourselves in the blessed but lonely position of being The Only Ones Who Could Help. After we had a conversation about how much money we needed, how…