My Therapist Says
My Therapist Says It’s Okay to Stew in Sadness
Sometimes it’s helpful to become enveloped in your depression; to face it head-on and try to understand it
Published in
5 min readJan 13, 2020
The second I feel the symptoms, I have to start moving. I am up, out of bed, running thoughtless errands — I’ll buy two cartons of eggs even though I…
