My Therapist Says

My Therapist Says Restlessness Can Be Rewarding

Feeling antsy isn’t a character flaw but a sign

Illustration by Kate Dehler for Elemental

I’ve always considered myself a pragmatist — when facing a challenge, I often try to take a breath, go eat something, get some rest, and revisit with a fresh perspective in the morning. Don’t get me wrong — I make decisions based on gut feelings all…