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My Therapist Says

My Therapist Says Think of the Best-Case Scenario

Instead of focusing on worst-case outcomes that are already highly unlikely, why not consider the total opposite?

Illustration: Kate Dehler

When the pandemic hit, my biggest fear was losing my job. I struggled to think about other things, but my mind kept repeating the same…

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Your life, sourced by science. A publication from Medium about health and wellness.

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Angela Lashbrook

Angela Lashbrook

I’m a columnist for OneZero, where I write about the intersection of health & tech. Also seen at Elemental, The Atlantic, VICE, and Vox. Brooklyn, NY.

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