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How to Eat in the New Normal

How to Eat Healthy When You’re Staring at Your Fridge All Day

Easy-to-follow advice for eating under quarantine

This story is part of , a weeklong series about how the Covid-19 pandemic is changing the way we eat, with expert advice for making food choices that help you stay healthy and

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Your life, sourced by science. A publication from Medium about health and wellness.

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Sara Gaynes Levy

Sara Gaynes Levy

is a writer focusing primarily on health and women’s cultural issues. Her work has appeared in The Guardian, The Wall Street Journal, and more.

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