Elemental
Published in

Elemental

The Health Diaries

Olympic Skater Adam Rippon Wants a More Elaborate Skin Care Routine

In addition to his daily workouts, Rippon likes to try under-eye masks and remind himself he might be perfect

There are many ways to live a healthy life. The Health Diaries is a weekly series about the habits that keep

--

--

--

Your life, sourced by science. A publication from Medium about health and wellness.

Recommended from Medium

I Lost 25 Pounds by Changing Bad Habits, Not Counting Calories

What is *Gravity Yoga* and why it might be *exactly* what you need.

Black Seed — Key to Asthma Control?

Yoga and Meditation for Mental Health during Lockdown

Should you sweat during a good workout?

I tried Intermittent Fasting and these were the Unexpected Benefits

The Myth of 1200 Calories

Carbofix Customer Review | How does it actually work?

Carbofix Customer Review | How does it actually work?

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Alexandra Sifferlin

Alexandra Sifferlin

Health and science journalist. Former editor of Medium’s Covid-19 Blog and deputy editor at Elemental. TIME Magazine writer before that

More from Medium

Reasons to Say “I Stopped Using Gluten”

5 Reasons Why You Should Start Eating Plant Based Foods Today

What’s Really Going on With the Artificial Shortage Of Baby Formula

What’s Really Going on With the Artificial Shortage Of Baby Formula

How to lose weight in 10 days?