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Optimists Live Longer

New research reveals how positive thinking affects the body

IfIf you look on the bright side, you just might live longer — much longer, according to some upbeat new research. And don’t be surprised if that rosy outlook also helps you sleep better at night.

A new study finds women who characterize themselves as having the highest levels of optimism live 15% longer…



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Robert Roy Britt

Independent journalist covering physical health & mental wellness, author of “Make Sleep Your Superpower: A Guide to Greater Health, Happiness & Productivity.”