People Who Have Dogs Live Longer (Which Means More Time With Their Dogs)

The findings are not definitive, but new research suggests there are benefits to living with a pooch

Robert Roy Britt
Elemental
Published in
5 min readOct 9, 2019

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Credit: EyeEm/Getty Images

CCaroline Kramer says adopting Romeo, her Miniature Schnauzer, has caused her to get more physical activity every day, “and he has filled my daily routine with joy and unconditional love.” So Kramer is not surprised by the results of two new studies, including one she led, that find having a dog is linked to longer life and better outcomes for people who’ve had a heart attack or stroke.

Kramer’s team reviewed 10 separate studies involving 3.8 million people, finding the following benefits linked to dog ownership:

  • 24% lower risk of premature death by any cause
  • 31% lower risk of death due to cardiovascular-related issues
  • 65% lower risk of death after a heart attack

“Having a dog was associated with increased physical exercise, lower blood pressure levels and better cholesterol profile in previous reports,” says Kramer, an assistant professor of medicine at the University of Toronto and an endocrinologist at Mount Sinai Hospital. The research did not account for confounding factors, however, such as whether dog ownership leads to a…

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Elemental
Elemental

Published in Elemental

Elemental is a former publication from Medium for science-backed health and wellness coverage. Currently inactive and not taking submissions.

Robert Roy Britt
Robert Roy Britt

Written by Robert Roy Britt

Editor of Wise & Well on Medium + the Writer's Guide at writersguide.substack.com. Author of Make Sleep Your Superpower: amazon.com/dp/B0BJBYFQCB