Post-Traumatic Growth Might Be the Silver Lining of Trauma — Here’s How to Harness It

Some people experience growth after hardships

Photo: Motoki Tonn/Unsplash

Though the term post-traumatic stress disorder (PTSD) wasn’t officially added to the third edition of the Diagnostic and Statistical Manual of Mental Disorders (DSM-3) until 1980, psychologists have known about the very tangible negative…