A New Understanding of Processed Food

Research is finally providing reasons for why ultra-processed foods harm people’s health

Robert Roy Britt
Elemental
Published in
5 min readJun 5, 2019

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Credit: Richard Drury/Getty Images

UUltra-processed food — which contains preservatives, emulsifiers, colorings, and other added ingredients — make up more than half of all calories consumed in the United States, according to a 2016 study. That’s a problem, say medical experts, since a…

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Robert Roy Britt
Elemental

Editor of Wise & Well, independent health and wellness journalist, author of Make Sleep Your Superpower.