Read This Before You Get a Massage
What you should know as physical therapists, acupuncturists, and massage therapists are starting to see clients again
Almost every week, 46-year-old Nina Strommen, a Minneapolis-based nurse, got a massage to manage muscle spasms and pain caused by fibromyalgia. But that was before the pandemic.
While some medical care has been able to pivot to telehealth, many patients haven’t received the hands-on treatments they rely on for conditions like chronic pain, headaches, or injuries.
For Strommen, that meant her fibromyalgia worsened. “Without these treatments, and with the added stress of the pandemic, my symptoms aren’t well controlled,” she says. “I’ve had to take muscle relaxers, which make me sleepy and makes it hard to work.”
Strommen’s massage therapist and other practitioners around the country are starting to see clients again. But the decision to go back to receive care isn’t simple. When is treating a health condition with hands-on therapy worth the risk?
It depends, says Irina Todorov, MD, an integrative medicine doctor at Cleveland Clinic. In general, even before the pandemic, she suggested people focus on nutrition, exercise, and getting ample sleep to treat the root cause of many health…
