Sex Is Better If You Exercise

If you want to have more fun in bed, try getting off the couch

Robert Roy Britt
Elemental
Published in
6 min readJan 13, 2020

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Illustration: Carolyn Figel

IfIf you want good sex, you might want to get your cardio on. People who are physically active have more and better sex, for reasons ranging from better overall health and mood to increased blood flow to vital parts during the act.

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Robert Roy Britt
Elemental

Editor of Aha! and Wise & Well on Medium + the Writer's Guide at writersguide.substack.com. Author of Make Sleep Your Superpower: amazon.com/dp/B0BJBYFQCB