Elemental
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Elemental

Sex Is Better If You Exercise

If you want to have more fun in bed, try getting off the couch

IfIf you want good sex, you might want to get your cardio on. People who are physically active have more and better sex, for reasons ranging from better overall health and mood to increased blood flow to vital parts during the act.

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Robert Roy Britt

Independent journalist covering physical health & mental wellness, author of “Make Sleep Your Superpower: A Guide to Greater Health, Happiness & Productivity.”