Should You Add Crying to Your Self-Care Routine?

Welcome to the world of crying therapy sessions

Dawn Teh
Elemental
Published in
5 min readNov 20, 2019

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Illustration: Alexis Jamet

IIt’s the first thing most of us do when we enter this world: cry. And yet by the time we reach toddlerhood, we’re socialized to learn that crying is undesirable behavior. Big boys and girls don’t cry.

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Dawn Teh
Elemental

Freelance Writer | Ex-psychologist writing about living, thinking, and thriving. Let's talk: dawn.teh@pennedcopywrite.com