Published in


Should You Add Crying to Your Self-Care Routine?

Welcome to the world of crying therapy sessions

IIt’s the first thing most of us do when we enter this world: cry. And yet by the time we reach toddlerhood, we’re socialized to learn that crying is undesirable behavior. Big boys and girls don’t cry.



Your life, sourced by science. A publication from Medium about health and wellness.

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Dawn Teh

Content Writer | Ex-psychologist writing about thriving at work and in life. Let's talk: dawn.t@grothlanes.com