Elemental
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Elemental

Should You Take Fish Oil for Depression?

Recent research reveals that certain supplements can be beneficial for mental health — but you need to read the fine print first

Credit: MirageC/Getty Images

TToday it feels like there’s a supplement for just about anything that ails you. Can’t sleep? Pop a melatonin pill. Need more energy? Pop a vitamin B12. Want to improve your mental…

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