Social Distancing Has Made All of Us Helpers

‘We’re all sharing this experience, and that shared experience is a vast conduit to kindness and to altruism’

Dana G Smith
Elemental

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Photo: Noam Galai/Getty Images

The world is a frightening, uncertain place right now. But like Mr. Rogers said, when scary things happen, “Look for the helpers. You will always find people who are helping.” In our current reality, helping looks different than it normally does. Instead of giving a friend a hug, bringing a neighbor soup, or volunteering in the community, it means staying home in order to flatten the curve.

Stanford psychology professor Jamil Zaki, PhD, author of the book The War for Kindness: Building Empathy in a Fractured World, says that rather than making people act more selfishly, disasters bring out the altruistic urge in all of us. Elemental spoke with Zaki to understand how altruism is playing a role in the response to the coronavirus pandemic and find out how to strengthen feelings of empathy if you find yourself lagging.

This conversation has been lightly edited for length and clarity.

Elemental: Things like social distancing and shelter in place don’t work unless everyone does it for the greater good. What are some of the factors that play into the decision to stay home, especially if it’s not what someone wants to

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