Swimming in Cold Water Has Done Wonders for My Stress
There’s a scientific rationale for why some people find swimming in the freezing cold to be so invigorating
Published in
5 min readJan 5, 2021
In eighth grade, I accidentally bumped against a low-voltage cattle fence while pounding a posthole into the mud with an iron rod. It wasn’t until I began swimming in the bracingly cool waters of…