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Elemental
Your life, sourced by science. A publication from Medium about health and wellness.

Agewise

In Elemental. More on Medium.

Age Wise

Some old brains look and work like those of twenty-somethings

Image: Fakurian Design/Unsplash


Age Wise

Either we have a natural shelf life, or mortality plateaus and the sky’s the limit

Image: Pixabay/analogicus


Age Wise

A little physical activity can trigger a mental makeover

Photo: Jacqueline Munguía/Unsplash


Age Wise

Most Americans don’t get enough rest — but our needs differ by age and other factors

Photo: Kinga Cichewicz/Unsplash


Age Wise

More than a quarter of America suffers, but millions don’t (or can’t) get help

Photo: Ranadeep Bania/Unsplash


Prescriptions are rising, but often the drugs don’t work, and other effective treatments are dismissed

Photo: Julia Zolotova/Unsplash


Age Wise

Several strategies can help prevent a downward spiral — they all start with reaching out

Photo: Leon Liu/Unsplash


Age Wise

Self-care strategies to use before depression gets the best of you

Photo: Sasha Freemind/Unsplash


Age Wise

The science of sexual satisfaction through the years

Photo: Nani Chavez/Unsplash

Elemental

Your life, sourced by science. A publication from Medium about health and wellness.

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