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Elemental
Your life, sourced by science. A publication from Medium about health and wellness.

Agewise

In Elemental. More on Medium.

Age Wise

A simple test seems to predict risk from lifestyle factors that can be altered

Image: Pixabay/Gerd Altmann


Age Wise

New research estimates the benefits of better eating, down to the minute

Photo: Unsplash/Josh Pereira


Age Wise

Research reveals effective methods that get beyond one-off tips

Photo: Simon Rae/Unsplash


Drinking is much deadlier than we wish to admit, and the problems start way too early in life

Photo: Petr Sidorov/Unsplash


Age Wise

Your mental health depends on knowing how to ease up

Photo: Carl Heyerdahl/Unsplash


Age Wise

Having someone to talk to can boost brain power and help stall dementia

Image: Unsplash/Christina


Age Wise

Strong grip and an agile body predict longer life

Image: James Chan / Pixabay


Age Wise

Once the slump of midlife is in the rearview, life opens up

Happiness is often depicted as a U-shaped or J-shaped curve, slumping in middle age and rising higher than ever later in life. Image by the author


Age Wise

But it’s never too late (nor too soon) to take these preventive steps

Image courtesy of the American Heart Association


Age Wise

Some old brains look and work like those of twenty-somethings

Image: Fakurian Design/Unsplash

Elemental

Your life, sourced by science. A publication from Medium about health and wellness.

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