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Elemental
Your life, sourced by science. A publication from Medium about health and wellness.

Blue Light

In Elemental. More on Medium.

In this extremely digital time, pricey blue light skin care products promise to protect against ‘digital aging’

A bluish image of a blank Macbook computer screen.
A bluish image of a blank Macbook computer screen.
Photo: Anton Eine/EyeEm/Getty Images

In the Covid-19 era, with its tech-heavy home office setups, nightly video calls, and hours of boredom-induced social media scrolling and Netflix binges, it should come as no surprise that screen time is through the roof. In March, it was reported that smartphone use was up by 70% worldwide, while laptop usage saw a 40% increase.


The Nuance

It’s a convenient scapegoat, but there are other reasons that devices mess with your sleep

Credit: amenic181/iStock/Getty

Every week, the Nuance will go beyond the basics, offering a deep and researched look at the latest science and expert insights on a buzzed-about health topic.

Elemental

Your life, sourced by science. A publication from Medium about health and wellness.

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