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Your life, sourced by science. A publication from Medium about health and wellness.

Diet Culture

In Elemental. More on Medium.

How I finally denounced the diet culture that was robbing me of today

Photo: MirageC/Getty Images

I’ve been on a journey. I don’t remember exactly when it began, and I have this feeling it will never end. Sometimes, it’s a one-step-forward-two-back thing. Or I leave the path completely in search of a phantom. Other times, I can go miles without even looking over my shoulder.

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