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Elemental
Your life, sourced by science. A publication from Medium about health and wellness.

Exercise Is Medicine

In Elemental. More on Medium.

Illustration: Jaedoo Lee

Exercise Is Medicine

Working out does more than simply prevent health problems. It can actually treat disease.


Illustration: Jaedoo Lee

Exercise Is Medicine

‘If it was a pill, exercise would be a trillion-dollar moneymaker prescribed to everyone’


Illustration: Jaedoo Lee

Exercise Is Medicine

The science says it works, but anyone who’s been depressed can tell you it’s not as simple as just going for a run

Elemental

Your life, sourced by science. A publication from Medium about health and wellness.

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