Sign in

Elemental
Your life, sourced by science. A publication from Medium about health and wellness.

Gym

In Elemental. More on Medium.

Illustration: Maria Chimishkyan

Test Gym

As some fitness centers reopen, public health experts cringe


Adaptogen mocktails, infrared saunas, ‘social self-care.’ Wellness is more than a luxury symbol; it’s a social status — for a privileged few.

Photos courtesy of Remedy Place


I like to read books on the stationary bike. Here’s what experts have to say about that.

Credit: ClarkandCompany/E+/Getty

Elemental

Your life, sourced by science. A publication from Medium about health and wellness.

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store