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Elemental
Your life, sourced by science. A publication from Medium about health and wellness.

Light Week

In Elemental. More on Medium.

Illustrations: Alexis Jamet

Elemental Light Week

Why early sunshine is a cure-all


Illustrations: Alexis Jamet

Elemental Light Week

A recipe for managing the light in your life, at night and during the day


Illustration: Alexis Jamet

Elemental Light Week

In the absence of light, how do your body and mind behave?


Illustration: Matija Medved | Animation: Alexis Jamet

Elemental Light Week

Can infrared light treat everything from arthritis to Alzheimer’s disease?


Illustrations: Alexis Jamet

Elemental Light Week

Too much light at night, too little during the day: how our bodies are evolving to adapt to modern life

Elemental

Your life, sourced by science. A publication from Medium about health and wellness.

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