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Elemental
Your life, sourced by science. A publication from Medium about health and wellness.

Nature

In Elemental. More on Medium.

Illustration: Kieran Blakey

The Nuance

Exploring the ‘Blue Health’ phenomenon and the well-being benefits of oceans, lakes, and other bodies of water


If you can’t actually go outside, technology can help

Photo: James O’Neil/Getty Images

Nature plays a prominent role in cultivating a healthy state of mind


Nature, it turns out, may be one of our best hopes for building, and maintaining, civilization

A photo of a woman wearing a raincoat and hood. She is standing in the rain with her eyes closed, looking peaceful.
A photo of a woman wearing a raincoat and hood. She is standing in the rain with her eyes closed, looking peaceful.
Photo: Oliver Rossi/Getty Images


It’s the best season for forest bathing

Credit: Cavan Images/Getty Images


A quick dose can do wonders for your well-being

Credit: WHL/Getty Images

Elemental

Your life, sourced by science. A publication from Medium about health and wellness.

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