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Elemental
Your life, sourced by science. A publication from Medium about health and wellness.

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In Elemental. More on Medium.

The electrolyte-boosting tablets are an alternative to sports drinks for endurance athletes. But what do they do for the rest of us?

Photo: Nuun

Countless companies have tried to reinvent water. They’ve infused it with vitamins, electrolytes, or rock salt for “better body balance.” Most of these, as Elemental has previously reported, are plain old H2O in an overpriced bottle. But what about hydration that doesn’t come in liquid form at all?

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