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Elemental
Your life, sourced by science. A publication from Medium about health and wellness.

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In Elemental. More on Medium.

Illustration: Matija Medved

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It might seem ridiculous, but people doing extreme health challenges are probably handling the pandemic better than the rest of us


Illustration: Matija Medved

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Colloidal silver, essential oils, and vitamin supplements won’t save you from the novel coronavirus


An illustration of a winking butt.
An illustration of a winking butt.
Illustration: Matija Medved

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Coffee enemas, colonics, and perineum sunning are not good ideas


Illustration: Matija Medved

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Binaural beats may be able to entrain your brainwaves. That sounds more magical than it is.


Illustration: Matija Medved

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What to know before you try electrical muscle stimulation


Illustration: Matija Medved

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It’s a recipe for dehydration and kidney problems


Illustration: Matija Medved | Animation: Alexis Jamet

Elemental Light Week

Can infrared light treat everything from arthritis to Alzheimer’s disease?


Illustration: Matija Medved

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Take this Tiger King and call me in the morning


Illustration: Matija Medved

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You can consume more content by speeding it up, but what is it doing to your brain?


Illustration: Matija Medved

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People claim they can snuff out anxiety and give you peak sleep. But what does the science say?

Elemental

Your life, sourced by science. A publication from Medium about health and wellness.

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