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Elemental
Your life, sourced by science. A publication from Medium about health and wellness.

Vice

In Elemental. More on Medium.

Simple pleasures can go a long way to increasing well-being

Illustration: Johanna Walderdorff

If your doctor told you to stop taking your medication and not come back for a checkup so soon, you’d be confused. If she followed up by telling you that it’s okay to eat some chocolate and fatty foods, enjoy a glass of beer or wine, or have lots of coffee, you might reconsider her expertise. But in fact she would be doing something far too few medical professionals do: advising patients based on the latest available science.

Elemental

Your life, sourced by science. A publication from Medium about health and wellness.

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