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Weight Loss

In Elemental. More on Medium.

The Nuance

Anti-fat bias and weight-loss fixation — including among doctors — is a problem that must be remedied

Kieran Blakey for Elemental

Dr. Yoni Freedhoff has spent 16 years practicing obesity medicine. He says the show is fat-shaming and unscientific.

Photo: NBC/Getty Images

The eating style ichiju-sansai offers lessons in portion size and nutrition

Photo: taa22/Getty Images

It may not sound like much, but go pick up 25 pounds at the gym, and imagine carrying that around all day

Credit: Malte Mueller/Getty

Dr. Yoni Freedhoff on obesity, weight loss, and the need to end post-traumatic dieting disorder

Credit: Daniel Grizelj/Getty Images

Despite widespread criticism, brands like Flat Tummy Tea are still booming


The Nuance

Here’s what the science says

Photo by i yunmai on Unsplash

The Nuance

The science behind the vitamin’s relationship to weight is shaky

Credit: bong hyunjung/Getty Images

The Nuance

Nutritional genomics would mean the end of dietary guesswork, but science hasn’t quite caught up to the hype

Image: Nanette Hoogslag/Ikon Images/Getty

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