Sign in

Your life, sourced by science. A publication from Medium about health and wellness.

Yoga With Adriene

In Elemental. More on Medium.

Adriene Mishler, the woman behind YouTube’s most popular yoga channel, explains the process behind her viral ascent to wellness stardom

Photos courtesy of Adriene Mishler

Yoga can be an intimidating practice. Falling out of a tree pose and into the person next to you isn’t always the best experience for a beginner. Adriene Mishler, who has called herself “the people’s yogi,” has gained a massive online following for her archive of YouTube yoga classes that people can stream from home.

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store