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Elemental
Your life, sourced by science. A publication from Medium about health and wellness.

Yoga With Adriene

In Elemental. More on Medium.

Adriene Mishler, the woman behind YouTube’s most popular yoga channel, explains the process behind her viral ascent to wellness stardom

Photos courtesy of Adriene Mishler

Yoga can be an intimidating practice. Falling out of a tree pose and into the person next to you isn’t always the best experience for a beginner. Adriene Mishler, who has called herself “the people’s yogi,” has gained a massive online following for her archive of YouTube yoga classes that people can stream from home.

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