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Elemental

Elemental is a former publication from Medium for science-backed health and wellness coverage. Currently inactive and not taking submissions.

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The 3 Secrets to Japanese Longevity

7 min readOct 20, 2020

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A ripe rice fields ready to be harvested in the countryside of Japan
A ripe rice field ready to be harvested in the countryside of Japan. Photo courtesy of the author

1. A balanced diet

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Elemental
Elemental

Published in Elemental

Elemental is a former publication from Medium for science-backed health and wellness coverage. Currently inactive and not taking submissions.

Nam Nguyen
Nam Nguyen

Written by Nam Nguyen

Engineer by day, writer by night. Write a draft like no one is watching. Edit the draft as if the whole world is going to read it.

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