Elemental
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Elemental

The Actual Science Behind Some of Today’s Biggest Wellness Trends

A closer look at copper, cryotherapy, compression, and float tanks

Photo: jacoblund/Getty Images

Every year, it seems, something new comes along promising to decrease our pain and stress while improving mood and sleep. Almost as quickly as these magical fixes arrive on the scene, many of them disappear — either because they lose their…

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Bashar Salame

Bashar Salame

Chiropractor/Nutritionist/Triathlete. Restoring health — Enhancing Life. Beirut Born→ Detroit Bred https://twitter.com/Detroitchiro