Elemental
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Elemental

The Art and Science of Remembering

Key techniques for creating a lasting memory

Credit: MissTuni/Getty Images

Cramming for the exam, repeating someone’s name: Some experts say they’re not that effective at solidifying a memory.

Memories don’t just happen — they’re made. In the brain, the process involves converting working memory — things we’ve just learned — into long-term memories. Scientists have known for…

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Your life, sourced by science. A publication from Medium about health and wellness.

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Robert Roy Britt

Robert Roy Britt

Independent health & science journalist writing motivationally about the science of physical health & mental wellness. Former editor-in-chief of LiveScience.

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