Illustration: Matija Medved

One Day at a Time

The Burnout Is Real: Advice for Health Care Workers

Daily insights on life in the face of uncertainty, by psychiatrist and habit change specialist Dr. Jud Brewer

Jud Brewer MD PhD
Elemental
Published in
6 min readApr 21, 2020

Even before the coronavirus pandemic, we faced a growing epidemic of burnout and anxiety among doctors, nurses, and other health care…

--

--

Jud Brewer MD PhD
Elemental

Addiction Psychiatrist. Neuroscientist. Habit Change Expert. Brown U. professor. Founder of MindSciences. Author: Unwinding Anxiety. www.drjud.com. @judbrewer