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The Nuance

The Health Risks of Evening Stress

Nighttime worrying may affect health more than morning nerves

IfIf the last two decades of research have taught doctors anything, it’s that persistent and high levels of stress are harmful to human health.

Psychological stress contributes to a range of heart problems, from structural abnormalities…



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Markham Heid

I’m a long-time contributor at TIME and other media orgs. I write mostly about health. I grew up in Michigan, but these days I live in southwest Germany.