A Low-Stakes Way to Think About Meditation
Stop trying to ‘empty your mind’ of thoughts. Think of barking dogs instead.
Published in
3 min readMar 30, 2021
There are all kinds of reasons to meditate, but I’m going to be honest: There are probably more reasons not to do it.
It’s really hard. It’s not particularly fun. It’s not productive. It’s also just kind of boring. Every time I do it, there…
